PUMPKIN SPICE SAUSAGE vs CHORIZO
Nutrition comparison per 100 g serving
Ad 468x60
CHORIZO wins in 4 out of 9 nutrient categories
PUMPKIN SPICE SAUSAGE: 3
vs
CHORIZO: 4
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE SAUSAGE | CHORIZO | Winner |
|---|---|---|---|
| Calories | 254 cal | 321 cal | |
| Protein | 16.4 g | 25 g | |
| Carbs | 6.0 g | 3.6 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN SPICE SAUSAGE | CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 776 MG | 1,500 MG |