PUMPKIN SPICE QUICK BREAD & MUFFIN MIX vs BEER BREAD
Nutrition comparison per 100 g serving
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BEER BREAD wins in 7 out of 12 nutrient categories
PUMPKIN SPICE QUICK BREAD & MUFFIN MIX: 2
vs
BEER BREAD: 7
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE QUICK BREAD & MUFFIN MIX | BEER BREAD | Winner |
|---|---|---|---|
| Calories | 367 cal | 346 cal | |
| Protein | 3.3 g | 7.7 g | |
| Carbs | 83.3 g | 76.9 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE QUICK BREAD & MUFFIN MIX | BEER BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE QUICK BREAD & MUFFIN MIX | BEER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 77 MG | |
| Iron, Fe | 2.7 MG | 4.2 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 900 MG | 692 MG |