PUMPKIN SPICE QUICK BREAD MIX vs MATZO BALL MIX
Nutrition comparison per 100 g serving
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MATZO BALL MIX wins in 5 out of 12 nutrient categories
PUMPKIN SPICE QUICK BREAD MIX: 4
vs
MATZO BALL MIX: 5
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE QUICK BREAD MIX | MATZO BALL MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 312 cal | |
| Protein | 2.9 g | 6.3 g | |
| Carbs | 85.7 g | 75 g | |
| Fat | 4.3 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE QUICK BREAD MIX | MATZO BALL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE QUICK BREAD MIX | MATZO BALL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 629 MG | 3,750 MG |