PUMPKIN SPICE POPCORN vs POPCORN
Nutrition comparison per 100 g serving
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PUMPKIN SPICE POPCORN wins in 6 out of 11 nutrient categories
PUMPKIN SPICE POPCORN: 6
vs
POPCORN: 3
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE POPCORN | POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 0 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 0 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE POPCORN | POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE POPCORN | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 393 MG | 0 MG |