PUMPKIN SPICE PECANS vs CRAZY-GOOD PRESSED POPCORN
Nutrition comparison per 100 g serving
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PUMPKIN SPICE PECANS wins in 6 out of 10 nutrient categories
PUMPKIN SPICE PECANS: 6
vs
CRAZY-GOOD PRESSED POPCORN: 3
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE PECANS | CRAZY-GOOD PRESSED POPCORN | Winner |
|---|---|---|---|
| Calories | 714 cal | 533 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 25 g | 60 g | |
| Fat | 64.3 g | 30 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN SPICE PECANS | CRAZY-GOOD PRESSED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 318 MG | 93 MG | |
| Sodium, Na | 161 MG | 900 MG |