PUMPKIN SPICE NUT TOFFEE vs PEPPERMINT STARLIGHTS
Nutrition comparison per 100 g serving
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PUMPKIN SPICE NUT TOFFEE wins in 6 out of 11 nutrient categories
PUMPKIN SPICE NUT TOFFEE: 6
vs
PEPPERMINT STARLIGHTS: 2
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE NUT TOFFEE | PEPPERMINT STARLIGHTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 400 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 60 g | 100 g | |
| Fat | 25 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE NUT TOFFEE | PEPPERMINT STARLIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE NUT TOFFEE | PEPPERMINT STARLIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 0 MG |