PUMPKIN SPICE MUFFINS vs CHOCOLATE CHIP MUFFIN
Nutrition comparison per 100 g serving
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PUMPKIN SPICE MUFFINS wins in 5 out of 10 nutrient categories
PUMPKIN SPICE MUFFINS: 5
vs
CHOCOLATE CHIP MUFFIN: 4
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE MUFFINS | CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Calories | 372 cal | 338 cal | |
| Protein | 5.3 g | 4.2 g | |
| Carbs | 47.8 g | 42.3 g | |
| Fat | 17.7 g | 16.9 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE MUFFINS | CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PUMPKIN SPICE MUFFINS | CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 85 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Sodium, Na | 336 MG | 162 MG |