PUMPKIN SPICE MONSTER TRAIL MIX vs COCONUT PRALINE PECANS
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SPICE MONSTER TRAIL MIX wins in 5 out of 10 nutrient categories
PUMPKIN SPICE MONSTER TRAIL MIX: 5
vs
COCONUT PRALINE PECANS: 3
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE MONSTER TRAIL MIX | COCONUT PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 486 cal | 500 cal | |
| Protein | 13.5 g | 3.6 g | |
| Carbs | 48.7 g | 42.9 g | |
| Fat | 29.7 g | 35.7 g | |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE MONSTER TRAIL MIX | COCONUT PRALINE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE MONSTER TRAIL MIX | COCONUT PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 68 MG | 500 MG |