PUMPKIN SPICE MINI DONUTS vs SLICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PUMPKIN SPICE MINI DONUTS: 4 vs SLICE: 4 (2 ties)

Overview

Nutrient	PUMPKIN SPICE MINI DONUTS	SLICE	Winner
Calories	412 cal	351 cal
Protein	4.7 g	8.8 g
Carbs	55.3 g	71.9 g
Fat	18.8 g	4.4 g
Fiber	2.4 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN SPICE MINI DONUTS	SLICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN SPICE MINI DONUTS	SLICE
Calcium, Ca	47 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	459 MG	263 MG

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