PUMPKIN SPICE MILK vs WHOLE HOMOGENIZED MILK

Nutrition comparison per 100 g serving

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PUMPKIN SPICE MILK wins in 5 out of 10 nutrient categories

PUMPKIN SPICE MILK: 5 vs WHOLE HOMOGENIZED MILK: 3 (2 ties)

Overview

Nutrient	PUMPKIN SPICE MILK	WHOLE HOMOGENIZED MILK	Winner
Calories	83 cal	0 cal
Protein	2.9 g	0 g
Carbs	11.7 g	0 g
Fat	2.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PUMPKIN SPICE MILK	WHOLE HOMOGENIZED MILK	Winner
Calcium, Ca	104 MG	0 MG
Iron, Fe	0.0 MG	0 MG
Potassium, K	125 MG	0 MG
Sodium, Na	54 MG	0 MG

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