PUMPKIN SPICE MACAROONS vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
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OATMEAL COOKIES wins in 5 out of 10 nutrient categories
PUMPKIN SPICE MACAROONS: 4
vs
OATMEAL COOKIES: 5
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE MACAROONS | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 381 cal | 474 cal | |
| Protein | 4.8 g | 5.3 g | |
| Carbs | 33.3 g | 68.4 g | |
| Fat | 21.4 g | 18.4 g | |
| Fiber | 9.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN SPICE MACAROONS | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 53 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 229 MG | 158 MG | |
| Sodium, Na | 24 MG | 421 MG |