PUMPKIN SPICE HUMMUS vs TOMATO DRESSING
Nutrition comparison per 100 g serving
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TOMATO DRESSING wins in 4 out of 11 nutrient categories
PUMPKIN SPICE HUMMUS: 3
vs
TOMATO DRESSING: 4
(4 ties)
Overview
| Nutrient | PUMPKIN SPICE HUMMUS | TOMATO DRESSING | Winner |
|---|---|---|---|
| Calories | 179 cal | 107 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 28.6 g | 33.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE HUMMUS | TOMATO DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 400 MG |
Minerals
| Mineral | PUMPKIN SPICE HUMMUS | TOMATO DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 107 MG | 700 MG |