PUMPKIN SPICE EGGNOG vs EGGNOG
Nutrition comparison per 100 g serving
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PUMPKIN SPICE EGGNOG wins in 3 out of 10 nutrient categories
PUMPKIN SPICE EGGNOG: 3
vs
EGGNOG: 1
(6 ties)
Overview
| Nutrient | PUMPKIN SPICE EGGNOG | EGGNOG | Winner |
|---|---|---|---|
| Calories | 142 cal | 150 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 17.5 g | 17.5 g | Tie |
| Fat | 6.7 g | 6.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN SPICE EGGNOG | EGGNOG | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 128 MG | 117 MG | |
| Sodium, Na | 79 MG | 88 MG |