PUMPKIN SPICE DESSERT DIP vs DILL VEGETABLE DIP
Nutrition comparison per 100 g serving
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PUMPKIN SPICE DESSERT DIP wins in 4 out of 11 nutrient categories
PUMPKIN SPICE DESSERT DIP: 4
vs
DILL VEGETABLE DIP: 3
(4 ties)
Overview
| Nutrient | PUMPKIN SPICE DESSERT DIP | DILL VEGETABLE DIP | Winner |
|---|---|---|---|
| Calories | 200 cal | 519 cal | |
| Protein | 3.3 g | 3.7 g | |
| Carbs | 23.3 g | 7.4 g | |
| Fat | 8.3 g | 51.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE DESSERT DIP | DILL VEGETABLE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE DESSERT DIP | DILL VEGETABLE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 233 MG | 667 MG |