PUMPKIN SPICE CUPCAKES vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 6 out of 11 nutrient categories
PUMPKIN SPICE CUPCAKES: 3
vs
APPLE PIE: 6
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE CUPCAKES | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 395 cal | 354 cal | |
| Protein | 2.5 g | 2.7 g | |
| Carbs | 46.9 g | 54.0 g | |
| Fat | 21.0 g | 15.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE CUPCAKES | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE CUPCAKES | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 296 MG | 425 MG |