PUMPKIN SPICE CREME PIE vs BAKLAVA

Nutrition comparison per 100 g serving

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PUMPKIN SPICE CREME PIE wins in 6 out of 11 nutrient categories

PUMPKIN SPICE CREME PIE: 6 vs BAKLAVA: 3 (2 ties)

Overview

Nutrient	PUMPKIN SPICE CREME PIE	BAKLAVA	Winner
Calories	370 cal	411 cal
Protein	3.3 g	7.1 g
Carbs	40.2 g	66.1 g
Fat	20.7 g	12.5 g
Fiber	1.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN SPICE CREME PIE	BAKLAVA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN SPICE CREME PIE	BAKLAVA
Calcium, Ca	65 MG	36 MG
Iron, Fe	2.0 MG	0.6 MG
Potassium, K	109 MG	0 MG
Sodium, Na	337 MG	143 MG

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