PUMPKIN SPICE CREAM CHEESE SPREAD vs WILLIAMS
Nutrition comparison per 100 g serving
Ad 468x60
WILLIAMS wins in 5 out of 10 nutrient categories
PUMPKIN SPICE CREAM CHEESE SPREAD: 1
vs
WILLIAMS: 5
(4 ties)
Overview
| Nutrient | PUMPKIN SPICE CREAM CHEESE SPREAD | WILLIAMS | Winner |
|---|---|---|---|
| Calories | 333 cal | 320 cal | |
| Protein | 3.0 g | 10 g | |
| Carbs | 24.2 g | 6.7 g | |
| Fat | 24.2 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE CREAM CHEESE SPREAD | WILLIAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE CREAM CHEESE SPREAD | WILLIAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 242 MG | 847 MG |