PUMPKIN SPICE CREAM CHEESE SPREAD vs SALSA CON QUESO
Nutrition comparison per 100 g serving
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SALSA CON QUESO wins in 6 out of 11 nutrient categories
PUMPKIN SPICE CREAM CHEESE SPREAD: 0
vs
SALSA CON QUESO: 6
(5 ties)
Overview
| Nutrient | PUMPKIN SPICE CREAM CHEESE SPREAD | SALSA CON QUESO | Winner |
|---|---|---|---|
| Calories | 333 cal | 129 cal | |
| Protein | 3.0 g | 3.2 g | |
| Carbs | 24.2 g | 9.7 g | |
| Fat | 24.2 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE CREAM CHEESE SPREAD | SALSA CON QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE CREAM CHEESE SPREAD | SALSA CON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 242 MG | 903 MG |