PUMPKIN SPICE COOKIE vs COOKIE PUCKS
Nutrition comparison per 100 g serving
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COOKIE PUCKS wins in 5 out of 11 nutrient categories
PUMPKIN SPICE COOKIE: 3
vs
COOKIE PUCKS: 5
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE COOKIE | COOKIE PUCKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 436 cal | |
| Protein | 7.1 g | 5.5 g | |
| Carbs | 67.9 g | 65.5 g | |
| Fat | 19.6 g | 18.2 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE COOKIE | COOKIE PUCKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE COOKIE | COOKIE PUCKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 107 MG | 209 MG |