PUMPKIN SPICE COOKIE MIX vs CUPCAKE MIX
Nutrition comparison per 100 g serving
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PUMPKIN SPICE COOKIE MIX wins in 6 out of 12 nutrient categories
PUMPKIN SPICE COOKIE MIX: 6
vs
CUPCAKE MIX: 2
(4 ties)
Overview
| Nutrient | PUMPKIN SPICE COOKIE MIX | CUPCAKE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 5.6 g | 3.3 g | |
| Carbs | 83.3 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE COOKIE MIX | CUPCAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE COOKIE MIX | CUPCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 133 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 56 MG | 100 MG | |
| Sodium, Na | 472 MG | 433 MG |