PUMPKIN SPICE COOKIE MIX vs BROWNIE SINGLE
Nutrition comparison per 100 g serving
Ad 468x60
BROWNIE SINGLE wins in 5 out of 10 nutrient categories
PUMPKIN SPICE COOKIE MIX: 2
vs
BROWNIE SINGLE: 5
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE COOKIE MIX | BROWNIE SINGLE | Winner |
|---|---|---|---|
| Calories | 529 cal | 449 cal | |
| Protein | 5.9 g | 6.4 g | |
| Carbs | 111.8 g | 73.1 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE COOKIE MIX | BROWNIE SINGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE COOKIE MIX | BROWNIE SINGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.5 MG | |
| Sodium, Na | 676 MG | 160 MG |