PUMPKIN SPICE COOKIE MIX vs BEER CAKE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PUMPKIN SPICE COOKIE MIX: 3
vs
BEER CAKE MIX: 3
(4 ties)
Overview
| Nutrient | PUMPKIN SPICE COOKIE MIX | BEER CAKE MIX | Winner |
|---|---|---|---|
| Calories | 529 cal | 400 cal | |
| Protein | 5.9 g | 2.9 g | |
| Carbs | 111.8 g | 82.9 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE COOKIE MIX | BEER CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE COOKIE MIX | BEER CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 676 MG | 514 MG |