PUMPKIN SPICE COOKIE MIX vs RASPBERRY FROSTING MIX

Nutrition comparison per 100 g serving

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PUMPKIN SPICE COOKIE MIX wins in 3 out of 11 nutrient categories

PUMPKIN SPICE COOKIE MIX: 3 vs RASPBERRY FROSTING MIX: 2 (6 ties)

Overview

Nutrient	PUMPKIN SPICE COOKIE MIX	RASPBERRY FROSTING MIX	Winner
Calories	529 cal	400 cal
Protein	5.9 g	0 g
Carbs	111.8 g	100 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN SPICE COOKIE MIX	RASPBERRY FROSTING MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN SPICE COOKIE MIX	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.1 MG
Potassium, K	0 MG	Tie
Sodium, Na	676 MG

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