PUMPKIN SPICE COOKIE DOUGH vs SUGAR COOKIE DOUGH
Nutrition comparison per 100 g serving
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SUGAR COOKIE DOUGH wins in 5 out of 11 nutrient categories
PUMPKIN SPICE COOKIE DOUGH: 3
vs
SUGAR COOKIE DOUGH: 5
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE COOKIE DOUGH | SUGAR COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 435 cal | 410 cal | |
| Protein | 4.4 g | 5.1 g | |
| Carbs | 60.9 g | 61.5 g | |
| Fat | 17.4 g | 15.4 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE COOKIE DOUGH | SUGAR COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE COOKIE DOUGH | SUGAR COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 152 MG | 308 MG |