PUMPKIN SPICE COOKIE BUTTER SPREAD vs 51% VEGETABLE OIL SOFT SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PUMPKIN SPICE COOKIE BUTTER SPREAD: 3
vs
51% VEGETABLE OIL SOFT SPREAD: 3
(5 ties)
Overview
| Nutrient | PUMPKIN SPICE COOKIE BUTTER SPREAD | 51% VEGETABLE OIL SOFT SPREAD | Winner |
|---|---|---|---|
| Calories | 595 cal | 429 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 56.8 g | 0 g | |
| Fat | 40.5 g | 50 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE COOKIE BUTTER SPREAD | 51% VEGETABLE OIL SOFT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE COOKIE BUTTER SPREAD | 51% VEGETABLE OIL SOFT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 203 MG | 714 MG |