PUMPKIN SPICE CHEESE CAKE vs POUND CAKE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 6 out of 10 nutrient categories
PUMPKIN SPICE CHEESE CAKE: 3
vs
POUND CAKE: 6
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE CHEESE CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 331 cal | 400 cal | |
| Protein | 3.8 g | 7.1 g | |
| Carbs | 42.9 g | 54.1 g | |
| Fat | 16.5 g | 16.5 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN SPICE CHEESE CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 42 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 53 MG | 85 MG | |
| Sodium, Na | 263 MG | 306 MG |