PUMPKIN SPICE CARAMEL APPLE vs ORGANIC GINGER
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SPICE CARAMEL APPLE wins in 5 out of 10 nutrient categories
PUMPKIN SPICE CARAMEL APPLE: 5
vs
ORGANIC GINGER: 2
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE CARAMEL APPLE | ORGANIC GINGER | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 2 g | 0 g | |
| Carbs | 18 g | 0 g | |
| Fat | 3 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE CARAMEL APPLE | ORGANIC GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE CARAMEL APPLE | ORGANIC GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 25 MG | 0 MG |