PUMPKIN SPICE BUTTER vs HAZELNUT SPREAD WITH COCOA
Nutrition comparison per 100 g serving
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PUMPKIN SPICE BUTTER wins in 8 out of 12 nutrient categories
PUMPKIN SPICE BUTTER: 8
vs
HAZELNUT SPREAD WITH COCOA: 1
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE BUTTER | HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Calories | 533 cal | 541 cal | |
| Protein | 16.7 g | 5.4 g | |
| Carbs | 33.3 g | 62.2 g | |
| Fat | 40 g | 32.4 g | |
| Fiber | 6.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE BUTTER | HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE BUTTER | HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 108 MG | |
| Iron, Fe | 3.3 MG | 2.0 MG | |
| Potassium, K | 537 MG | 0 MG | |
| Sodium, Na | 233 MG | 41 MG |