PUMPKIN SPICE BREAD BAKING KIT vs PLAIN GLUTEN FREE CRUMBS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

PUMPKIN SPICE BREAD BAKING KIT: 3 vs PLAIN GLUTEN FREE CRUMBS: 3 (3 ties)

Overview

Nutrient	PUMPKIN SPICE BREAD BAKING KIT	PLAIN GLUTEN FREE CRUMBS	Winner
Calories	400 cal	367 cal
Protein	3.3 g	0 g
Carbs	93.3 g	86.7 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PUMPKIN SPICE BREAD BAKING KIT	PLAIN GLUTEN FREE CRUMBS
Calcium, Ca	13 MG	0 MG
Iron, Fe	3.3 MG	0 MG
Sodium, Na	450 MG	633 MG

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