PUMPKIN SPICE BABY BRAID vs WHITE BREAD
Nutrition comparison per 100 g serving
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WHITE BREAD wins in 7 out of 11 nutrient categories
PUMPKIN SPICE BABY BRAID: 2
vs
WHITE BREAD: 7
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE BABY BRAID | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 304 cal | 209 cal | |
| Protein | 7.1 g | 11.6 g | |
| Carbs | 48.2 g | 41.9 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 1.8 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE BABY BRAID | WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE BABY BRAID | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 116 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 125 MG | 105 MG | |
| Sodium, Na | 393 MG | 465 MG |