PUMPKIN SPICE APPLE SAUCE vs CHUNKY APPLESAUCE

Nutrition comparison per 100 g serving

Ad 468x60

PUMPKIN SPICE APPLE SAUCE wins in 6 out of 11 nutrient categories

PUMPKIN SPICE APPLE SAUCE: 6 vs CHUNKY APPLESAUCE: 1 (4 ties)

Overview

Nutrient	PUMPKIN SPICE APPLE SAUCE	CHUNKY APPLESAUCE	Winner
Calories	67 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	15.6 g	17.9 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN SPICE APPLE SAUCE	CHUNKY APPLESAUCE	Winner
Vitamin C, total ascorbic acid	1.1 MG	17.1 MG

Mineral	PUMPKIN SPICE APPLE SAUCE	Winner
Calcium, Ca	6 MG
Iron, Fe	0 MG	Tie
Potassium, K	117 MG
Sodium, Na	22 MG

Ad 728x90