PUMPKIN SPICE ALMONDS vs ORCHARD SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
ORCHARD SNACKS wins in 8 out of 10 nutrient categories
PUMPKIN SPICE ALMONDS: 1
vs
ORCHARD SNACKS: 8
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE ALMONDS | ORCHARD SNACKS | Winner |
|---|---|---|---|
| Calories | 551 cal | 425 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 53.1 g | 67.9 g | |
| Fat | 40.8 g | 14.3 g | |
| Fiber | 4.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE ALMONDS | ORCHARD SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PUMPKIN SPICE ALMONDS | ORCHARD SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 41 MG | 46 MG |