PUMPKIN SOUP vs GARLIC PEPPER RAMEN
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC PEPPER RAMEN wins in 6 out of 11 nutrient categories
PUMPKIN SOUP: 3
vs
GARLIC PEPPER RAMEN: 6
(2 ties)
Overview
| Nutrient | PUMPKIN SOUP | GARLIC PEPPER RAMEN | Winner |
|---|---|---|---|
| Calories | 36 cal | 350 cal | |
| Protein | 0.4 g | 11.7 g | |
| Carbs | 6.4 g | 71.7 g | |
| Fat | 1 g | 2.5 g | |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SOUP | GARLIC PEPPER RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SOUP | GARLIC PEPPER RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 27 MG | |
| Iron, Fe | 0.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 224 MG | 1,200 MG |