PUMPKIN SOLID PACKED vs WYLWOOD

Nutrition comparison per 100 g serving

Ad 468x60

WYLWOOD wins in 6 out of 10 nutrient categories

PUMPKIN SOLID PACKED: 2 vs WYLWOOD: 6 (2 ties)

Overview

Nutrient	PUMPKIN SOLID PACKED	WYLWOOD	Winner
Calories	33 cal	8 cal
Protein	0.8 g	1.6 g
Carbs	8.3 g	1.6 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN SOLID PACKED	WYLWOOD	Winner
Vitamin C, total ascorbic acid	0 MG	16.4 MG

Mineral	PUMPKIN SOLID PACKED	WYLWOOD
Calcium, Ca	25 MG	47 MG
Iron, Fe	1.7 MG	0.6 MG
Sodium, Na	4 MG	12 MG

Ad 728x90