PUMPKIN SOFT PASTEURIZED CREAM CHEESE SPREAD vs QUESO BLANCO SEMI-SOFT WHITE CHEESE
Nutrition comparison per 100 g serving
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QUESO BLANCO SEMI-SOFT WHITE CHEESE wins in 5 out of 10 nutrient categories
PUMPKIN SOFT PASTEURIZED CREAM CHEESE SPREAD: 2
vs
QUESO BLANCO SEMI-SOFT WHITE CHEESE: 5
(3 ties)
Overview
| Nutrient | PUMPKIN SOFT PASTEURIZED CREAM CHEESE SPREAD | QUESO BLANCO SEMI-SOFT WHITE CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 3.3 g | 21.4 g | |
| Carbs | 13.3 g | 7.1 g | |
| Fat | 23.3 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN SOFT PASTEURIZED CREAM CHEESE SPREAD | QUESO BLANCO SEMI-SOFT WHITE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 250 MG | 679 MG |