PUMPKIN SOFT BAGELS vs TEXAS TOAST BREAD

Nutrition comparison per 100 g serving

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PUMPKIN SOFT BAGELS wins in 6 out of 14 nutrient categories

PUMPKIN SOFT BAGELS: 6 vs TEXAS TOAST BREAD: 5 (3 ties)

Overview

Nutrient	PUMPKIN SOFT BAGELS	TEXAS TOAST BREAD	Winner
Calories	255 cal	273 cal
Protein	9.6 g	9.1 g
Carbs	54.3 g	51.5 g
Fat	1.6 g	3.0 g
Fiber	4.3 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	TEXAS TOAST BREAD	Winner
Niacin	3.6 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PUMPKIN SOFT BAGELS	TEXAS TOAST BREAD
Calcium, Ca	84 MG	0 MG
Iron, Fe	2.7 MG	3.3 MG
Potassium, K	157 MG	0 MG
Sodium, Na	287 MG	545 MG

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