PUMPKIN SOFT BAGELS vs OLD WORLD
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SOFT BAGELS wins in 6 out of 14 nutrient categories
PUMPKIN SOFT BAGELS: 6
vs
OLD WORLD: 5
(3 ties)
Overview
| Nutrient | PUMPKIN SOFT BAGELS | OLD WORLD | Winner |
|---|---|---|---|
| Calories | 255 cal | 246 cal | |
| Protein | 9.6 g | 8.8 g | |
| Carbs | 54.3 g | 52.6 g | |
| Fat | 1.6 g | 1.8 g | |
| Fiber | 4.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SOFT BAGELS | OLD WORLD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SOFT BAGELS | OLD WORLD | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 35 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 287 MG | 237 MG |