PUMPKIN SOFT BAGELS vs SLIDERS SOFT WHITE MINI BUNS

Nutrition comparison per 100 g serving

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SLIDERS SOFT WHITE MINI BUNS wins in 8 out of 14 nutrient categories

PUMPKIN SOFT BAGELS: 4 vs SLIDERS SOFT WHITE MINI BUNS: 8 (2 ties)

Overview

Nutrient	PUMPKIN SOFT BAGELS	SLIDERS SOFT WHITE MINI BUNS	Winner
Calories	255 cal	278 cal
Protein	9.6 g	11.1 g
Carbs	54.3 g	50 g
Fat	1.6 g	5.6 g
Fiber	4.3 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN SOFT BAGELS	SLIDERS SOFT WHITE MINI BUNS	Winner
Folate, total	0 UG	167 UG
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie

Mineral	PUMPKIN SOFT BAGELS	SLIDERS SOFT WHITE MINI BUNS
Calcium, Ca	85 MG	111 MG
Iron, Fe	2.7 MG	2.8 MG
Potassium, K	160 MG	56 MG
Sodium, Na	287 MG	389 MG

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