PUMPKIN SLICED CREME CAKE vs CRISPY MARSHMALLOW SQUARES

Nutrition comparison per 100 g serving

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CRISPY MARSHMALLOW SQUARES wins in 6 out of 14 nutrient categories

PUMPKIN SLICED CREME CAKE: 4 vs CRISPY MARSHMALLOW SQUARES: 6 (4 ties)

Overview

Nutrient	PUMPKIN SLICED CREME CAKE	CRISPY MARSHMALLOW SQUARES	Winner
Calories	378 cal	409 cal
Protein	6.7 g	4.6 g
Carbs	51.1 g	77.3 g
Fat	15.6 g	9.1 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN SLICED CREME CAKE	CRISPY MARSHMALLOW SQUARES	Winner
Folate, total	0 UG	318 UG
Niacin	0 MG	9.1 MG
Riboflavin	0 MG	0.8 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN SLICED CREME CAKE	CRISPY MARSHMALLOW SQUARES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	3.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	378 MG	477 MG

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