PUMPKIN SHAPED PRETZELS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PUMPKIN SHAPED PRETZELS: 4
vs
TORTILLA CHIPS: 4
(2 ties)
Overview
| Nutrient | PUMPKIN SHAPED PRETZELS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 600 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 82.1 g | 52.9 g | |
| Fat | 3.6 g | 31.8 g | |
| Fiber | 3.6 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SHAPED PRETZELS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SHAPED PRETZELS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 1,643 MG | 370 MG |