PUMPKIN SHAPED PRETZELS vs POPPED CORN CHIPS
Nutrition comparison per 100 g serving
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PUMPKIN SHAPED PRETZELS wins in 4 out of 11 nutrient categories
PUMPKIN SHAPED PRETZELS: 4
vs
POPPED CORN CHIPS: 2
(5 ties)
Overview
| Nutrient | PUMPKIN SHAPED PRETZELS | POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 82.1 g | 75 g | |
| Fat | 3.6 g | 14.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SHAPED PRETZELS | POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SHAPED PRETZELS | POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 1,643 MG | 714 MG |