PUMPKIN SCONES vs MINI MUFFINS

Nutrition comparison per 100 g serving

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MINI MUFFINS wins in 7 out of 10 nutrient categories

PUMPKIN SCONES: 1 vs MINI MUFFINS: 7 (2 ties)

Overview

Nutrient	PUMPKIN SCONES	MINI MUFFINS	Winner
Calories	378 cal	364 cal
Protein	4.4 g	4.6 g
Carbs	51.1 g	45.5 g
Fat	15.6 g	20.5 g
Fiber	2.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN SCONES	MINI MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN SCONES	MINI MUFFINS
Calcium, Ca	44 MG	45 MG
Iron, Fe	2.4 MG	3.3 MG
Sodium, Na	333 MG	455 MG

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