PUMPKIN SCONES vs HONEY BUN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PUMPKIN SCONES: 4 vs HONEY BUN: 4 (2 ties)

Overview

Nutrient	PUMPKIN SCONES	HONEY BUN	Winner
Calories	378 cal	414 cal
Protein	4.4 g	5.1 g
Carbs	51.1 g	49.5 g
Fat	15.6 g	22.2 g
Fiber	2.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN SCONES	HONEY BUN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN SCONES	HONEY BUN
Calcium, Ca	44 MG	101 MG
Iron, Fe	2.4 MG	2.7 MG
Sodium, Na	333 MG	313 MG

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