PUMPKIN SCONES vs CORN MUFFINS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PUMPKIN SCONES: 4 vs CORN MUFFINS: 4 (2 ties)

Overview

Nutrient	PUMPKIN SCONES	CORN MUFFINS	Winner
Calories	400 cal	329 cal
Protein	5 g	3.5 g
Carbs	51.7 g	42.4 g
Fat	20 g	16.5 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN SCONES	CORN MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN SCONES	CORN MUFFINS
Calcium, Ca	33 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	350 MG	388 MG

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