PUMPKIN SANDWICH COOKIES vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SANDWICH COOKIES wins in 6 out of 12 nutrient categories
PUMPKIN SANDWICH COOKIES: 6
vs
COOKIES: 3
(3 ties)
Overview
| Nutrient | PUMPKIN SANDWICH COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 2.7 g | 3.6 g | |
| Carbs | 60.8 g | 67.9 g | |
| Fat | 27.0 g | 25 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SANDWICH COOKIES | COOKIES | Winner |
|---|---|---|---|
| Folate, total | 43 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SANDWICH COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 20 MG | 0 MG | |
| Sodium, Na | 405 MG | 304 MG |