PUMPKIN SALSA vs ORIGINAL NATURALS SALSA

Nutrition comparison per 100 g serving

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ORIGINAL NATURALS SALSA wins in 4 out of 10 nutrient categories

PUMPKIN SALSA: 1 vs ORIGINAL NATURALS SALSA: 4 (5 ties)

Overview

Nutrient	PUMPKIN SALSA	ORIGINAL NATURALS SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	10 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN SALSA	ORIGINAL NATURALS SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	PUMPKIN SALSA	ORIGINAL NATURALS SALSA	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	3.6 MG
Sodium, Na	400 MG	400 MG	Tie

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