PUMPKIN SALSA vs CHIPOTLE SALSA MADE WITH ORGANIC TOMATOES

Nutrition comparison per 100 g serving

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CHIPOTLE SALSA MADE WITH ORGANIC TOMATOES wins in 5 out of 11 nutrient categories

PUMPKIN SALSA: 2 vs CHIPOTLE SALSA MADE WITH ORGANIC TOMATOES: 5 (4 ties)

Overview

Nutrient	PUMPKIN SALSA	CHIPOTLE SALSA MADE WITH ORGANIC TOMATOES	Winner
Calories	62 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	15.6 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN SALSA	CHIPOTLE SALSA MADE WITH ORGANIC TOMATOES	Winner
Vitamin C, total ascorbic acid	3.8 MG	0 MG

Mineral	PUMPKIN SALSA	CHIPOTLE SALSA MADE WITH ORGANIC TOMATOES
Calcium, Ca	62 MG	33 MG
Iron, Fe	0 MG	1 MG
Potassium, K	0 MG	233 MG
Sodium, Na	406 MG	467 MG

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