PUMPKIN QUICK BREAD & MUFFIN MIX vs LIGHT VANILLA MOUSSE INSTANT DESSERT MIX
Nutrition comparison per 100 g serving
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PUMPKIN QUICK BREAD & MUFFIN MIX wins in 7 out of 11 nutrient categories
PUMPKIN QUICK BREAD & MUFFIN MIX: 7
vs
LIGHT VANILLA MOUSSE INSTANT DESSERT MIX: 2
(2 ties)
Overview
| Nutrient | PUMPKIN QUICK BREAD & MUFFIN MIX | LIGHT VANILLA MOUSSE INSTANT DESSERT MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 500 cal | |
| Protein | 6.1 g | 0 g | |
| Carbs | 84.9 g | 50 g | |
| Fat | 3.0 g | 25 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN QUICK BREAD & MUFFIN MIX | LIGHT VANILLA MOUSSE INSTANT DESSERT MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN QUICK BREAD & MUFFIN MIX | LIGHT VANILLA MOUSSE INSTANT DESSERT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 606 MG | 833 MG |