PUMPKIN QUICK BREAD MIX vs CRUNCHY TORTILLA BREADCRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN QUICK BREAD MIX wins in 5 out of 10 nutrient categories
PUMPKIN QUICK BREAD MIX: 5
vs
CRUNCHY TORTILLA BREADCRUMBS: 4
(1 ties)
Overview
| Nutrient | PUMPKIN QUICK BREAD MIX | CRUNCHY TORTILLA BREADCRUMBS | Winner |
|---|---|---|---|
| Calories | 387 cal | 500 cal | |
| Protein | 3.2 g | 10.7 g | |
| Carbs | 80.7 g | 64.3 g | |
| Fat | 4.8 g | 21.4 g | |
| Fiber | 3.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN QUICK BREAD MIX | CRUNCHY TORTILLA BREADCRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | PUMPKIN QUICK BREAD MIX | CRUNCHY TORTILLA BREADCRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 581 MG | 339 MG |