PUMPKIN POUND CAKE vs PECAN PIE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PUMPKIN POUND CAKE: 4 vs PECAN PIE: 4 (2 ties)

Overview

Nutrient	PUMPKIN POUND CAKE	PECAN PIE	Winner
Calories	380 cal	371 cal
Protein	3.8 g	4.3 g
Carbs	49.4 g	41.4 g
Fat	17.7 g	20.7 g
Fiber	1.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN POUND CAKE	PECAN PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN POUND CAKE	PECAN PIE
Calcium, Ca	51 MG	17 MG
Iron, Fe	2.3 MG	0.6 MG
Sodium, Na	380 MG	207 MG

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